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Loading... The Secret Language of Your Body: The Essential Guide to Health and Wellnessby Inna Segal
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Insight Magazine - review by Brad Gaylard In The Secret language of Your Body,Inna Segal explains how our thoughts and emotions affect our bodies and health. She defines the language of our body, translating the manifested symptoms of physical complaints into the thoughts and feelings that may underpin certain conditions. Armed with such knowledge, a person may then consciously address these unhealthy thoughts and feelings, and unlock the body’s amazing ability to heal itself. This is a fascinating and enlightening read that beautifully reconciles the human aspects of body, mind and spirit in a way that makes so much sense, that it is a wonder no one has so succinctly addressed it before. This is more than just an informative read. This is a practical handbook that will allow you to manifest change in your life immediately through deeper understanding of your own mind and body.
The Secret Language of Your Body unveils the secrets to understanding the messages of your body, revealing the underlying causes of symptoms and medical conditions, and offers processes for healing. Foreword by Bernie Siegel, M.D. This inspiring handbook delves deeply into the possible reasons for health issues in all areas of your body. Author Inna Segal offers a unique, step-by-step method to assist your body in returning to its natural state of health, including a free thirty-five minute audio download where Inna helps you tune into your body for a powerful healing experience. By encouraging you to connect with your innate healing intelligence and calling on your body's built-in ability to heal itself, Inna gently guides you on a journey of life-changing transformation and empowerment where you will: * heal the mental, emotional, and energetic causes of physical ailments * use easy, quick, practical exercises to heal your organs * learn the secret language of disease and powerful processes for healing * understand and release limiting thoughts and emotions * discover how to use color to heal your life * uncover and apply the messages your body has to teach you No library descriptions found.
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Google Books — Loading... GenresMelvil Decimal System (DDC)616.89Technology Medicine and health Diseases Diseases of nervous system and mental disorders Mental disordersLC ClassificationRatingAverage:
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Unfortunately, I didn’t have time to finish this book before having to return it to the library, but it doesn’t matter, because it proved to be so excellent that I have decided to purchase it.
The author, Inna Segal, was seriously ill as a child, and by the time she was twenty, she was in great pain and could hardly walk. When refused treatment by her chiropractor, she realized that she would have to heal herself. She began to connect with her emotions and focus on her breath, and asked Divine Healing Intelligence to help her. Within three weeks the pain was gone from her back, and subsequently she worked on healing her skin, digestive problems and anxiety.
People then began to ask Inna to help them heal, and this began a successful and amazing practice of healing others.
This book presents the essence of Inna’s healing methods. I have not previously encountered such a marvellous and useful handbook filled with precise instructions for healing both physical and emotional problems and working with colour and body systems. And if you are well you can use the healing processes to further enhance your “health, well-being, intuition and success”.
Inna presents ten basic principles for healing:
1) Commit to making your health a priority
2) Feel your emotions instead of keeping them buried
3) Breathe consciously
4) Eat healthfully and consciously
5) Move your body
6) Listen to your body
7) Be creative
8) Add more colour to your life
9) Make gratitude your attitude
And finally,
10) Make laughter a priority
The book contains a comprehensive, alphabetical “guide to physical disorders and suggestions for healing” beginning with “Abdomen” and ending with “Wrists”.
There is also an equally comprehensive, alphabetical list of ailments from “abdominal cramps” to “wounds”, explaining their emotional/mental causes.
For example;
“Diabetes, Type 1 – Needing sweetness, attention, love, and care, Feeling insecure, unsure of yourself, overly needy, and reliant on others. Self-centered and focused on your inadequacies. Wanting to appear indispensable to others. Listening to, and surrounding yourself with too much negativity.”
Inna has also composed a chapter about understanding and healing emotions that cause disease. This includes a process to identify and release unhealthy emotions, and an alphabetical list of negative emotions including anger, guilt, shame etc.
A chapter on colour comprises a description of what the various colours can be used for, and the dangers of over-use of a particular one.
A final chapter deals with the functions of the various body systems and the causes of their breakdown.
This is an amazing book and I can’t wait to begin to work seriously with all my various ailments according to Inna’s instructions. This book really speaks to me. However, you/I will need to work consistently with each problem. Inna states that some problems can be healed quickly while others will require persistence. I highly recommend this indispensable book. ( )