An edition of 8 Secrets of a Healthy 100
(2012)
8 Secrets of a Healthy 100
What You Can Learn From The All-Stars of Longevity
by Des Cummings
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| Edition | Availability |
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8 Secrets of a Healthy 100: What You Can Learn From The All-Stars of Longevity
2012, Creation Health, Florida Hospital Publishing
in English
0982040911 9780982040911
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Book Details
Published in
Maitland, FL
Table of Contents
Foreword
Why the Adventists?
Go After Life: The Spirit of a Healthy 100
Why Would I Want to Live to 100? Overcoming the Barriers to a Healthy 100
What You Can Learn from the All-Stars of Longevity: Origin of the 8 Secrets
C - Choice: First We Make Choices, Then Choices Make Us
R - Rest: We Live with Stress, But We Don't Have to Die From It
E - Environment: You Were Made for a Garden, But You Live in a Jungle
A - Activity: How Activity Fuels Energy and Power-Filled Living
T - Trust: Why Trust is the Most Powerful Health Tool of All
I - Interpersonal: Love is Only Realized in Relationship
O -Outlook: Pursuing the Positive Power of Optimism and Hope
N - Nutrition: Feeding the Body, Nurturing the Mind, Inspiring the Spirit
Creating Your Family's Health Legacy: Passing a Healthy Lifestyle from Generation to Generation
What Inspires You to Live? How Do You Plan to Live as Fully as Possible for as Long as Possible?.
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- Created November 13, 2020
- 2 revisions
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| March 26, 2021 | Edited by MARC Bot | import existing book |
| November 13, 2020 | Created by MARC Bot | Imported from Library of Congress MARC record. |