An edition of Reader's Digest health secrets (2015)

Reader's Digest health secrets

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Cover of: Reader's Digest health secrets by Ruth Binney
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Last edited by ImportBot
December 9, 2022 | History
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An edition of Reader's Digest health secrets (2015)

Reader's Digest health secrets

by

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 1 Have read

"From home remedies to cutting-edge science, here are the world's best health secrets..."--Publisher description.

Publish Date
Publisher
The Readers Digest Association
Language
English
Pages
320

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Previews available in: English

Subjects
Health, Self-care, Health, Popular Medicine, Well-being, Self-care, health, Medicine, popular

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Edition Availability
Cover of: Reader's Digest health secrets
Reader's Digest health secrets
2015, The Readers Digest Association
in English
Libraries near you: WorldCat

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Book Details

Published in

New York, NY

Table of Contents

Protecting your heart --
Blood and circulation --
Breath of life --
Building strong bones and muscles --
Nutrition and weight control --
Improving your digestion --
Urinary health --
Healthy hormones --
The cycle of life --
Fighting invaders --
Gleaming teeth, healthy mouth --
Protect your skin --
Shining hair, strong nails --
Aging well --
Healthy connections --
Managing your mood --
Safeguard your brain --
Maximizing your memory --
Sharpen your senses --
A better night's sleep --
Breaking bad habits.

Edition Notes

Includes index.

First published as The world's best kept health secrets in the United Kingdom by Vivat Direct Limited.

Other Titles
Health secrets :

Classifications

Dewey Decimal Class
613
Library of Congress
RA773 .B56 2015

The Physical Object

Pagination
320 pages
Number of pages
320

ID Numbers

Open Library
OL32136828M
Internet Archive
readersdigesthea0000binn
ISBN 10
1621452344
ISBN 13
9781621452348
OCLC/WorldCat
894936645
Amazon ID (ASIN)

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 9, 2022 Edited by ImportBot import existing book
October 8, 2021 Edited by ImportBot import existing book
March 27, 2021 Created by MARC Bot Imported from Internet Archive item record.