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Dehninterventionen im Spannungsfeld historischer Entwicklung, ritualisierter Anwendung, Meisterlehre und Wissenschaft – Eine Bestandsanalyse
Kremer, Berthold
2019
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Almost all possible effects of stretching training are operationalized in connection with the extension of the range of motion. In contrast, stress-associated adaptations are rarely discussed. This means that there is a lack of differentiation for stretch training under salutogenic, therapeutic or performance-physiological goals. In the present study frequently asked questions on the methodology of stretching are answered according to a fact check in comparison with relevant specialist areas.
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Keywords
- Beweglichkeit
- Dehnmethoden
- Dysbalance
- Muskellänge
- Range of Movement
- Stretching
- Titin
Links
DOI: 10.5445/KSP/1000084190Editions