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Nutrition Support for Athletic Performance
Mark Russell and Jill Parnell
2020
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Athletes and their support personnel are constantly seeking evidence-informed recommendations to enhance athletic performance during competition and to optimize training-induced adaptations. Accordingly, nutritional and supplementation strategies are commonplace when seeking to achieve these aims, with such practices being implemented before, during, or after competition and/or training in a periodized manner. Performance nutrition is becoming increasingly specialized and needs to consider the diversity of athletes and the nature of the competitions. This Special Issue, Nutrition Support for Athletic Performance, describes recent advances in these areas.
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Keywords
- ammonia
- anaerobic power
- antioxidant
- Athletes
- athletics
- calories
- carbohydrate
- carbohydrate intake
- central fatigue
- chrononutrition
- Diet
- dietary intervention
- dietary protein
- dietary supplements
- elite athletes
- endurance
- energy
- energy availability
- energy balance
- ergogenic aids
- Exercise
- exercise and sport nutrition
- exercise-induced muscle damage
- female athletes
- fluid replacement
- Fructose
- gender
- Ghrelin
- Glucose
- Health
- Hypertrophy
- immune function
- intermittent exercise
- muscle function
- muscle mass
- n/a
- Nitric Oxide
- Nutrition
- nutrition knowledge
- nutritional recommendations
- nutritional supplements
- oral microbiome
- Paralympic
- Paralympic athlete
- peptide YY
- physical performance
- Polyphenols
- pomegranate
- quadriplegic athletes
- Recommendations
- Recovery
- RED-S
- resistance training
- satiety
- Sleep
- Sports Nutrition
- stroke count
- stroke rate
- supplementation
- tart cherry
- team sports
- tryptophan
- wheelchair rugby
- work capacity
Links
DOI: 10.3390/books978-3-03928-363-7Editions
