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Women in Sports and Exercise: From Health to Sports Performance
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The current book presents the articles included in the Special Issue “Women in Sports and Exercise: From Health to Sports Performance”. Readers will find in this book evidence about the relationships between physical qualities in sports and how women's performance can be optimized using dedicated training intervention. Moreover, information about the impact of the menstrual cycle on athletic performance will be revealed. Attention to physical activity patterns in women will be also disclosed.
This book is included in DOAB.
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Keywords
- aerobic
- aerobic fitness
- anaerobic
- Athletes
- Athletic Performance
- Body Composition
- Breast cancer
- carbohydrate
- circadian rhythms
- co-activation
- continuous glucose monitoring
- creatine
- elbow
- Electromyography
- Exercise
- Female
- female athletes
- final score
- flexibility
- Football
- Freestyle Libre
- gender
- health surveys
- high-intensity functional training
- high-intensity interval training
- hydration
- injury
- IPAQ-SF
- Lifestyle, sport & leisure
- match result
- Menstrual Cycle
- menstruation disturbances
- movement quality
- muscle performance
- ovarian cycle
- perceived health
- Performance
- physical activity
- physical fitness
- physical performance
- plyometric exercises
- Power
- Protein
- Quality of life
- racket sport
- Rowing
- SF-36
- situational variables
- sport participation
- Sports Nutrition
- sports performance
- sports training
- strength
- Testing
- thema EDItEUR::W Lifestyle, Hobbies and Leisure
- trail running
- training load
- unilateral
- velocity
- winning
- woman
- Women
- women’s health
Links
DOI: 10.3390/books978-3-0365-3132-8Editions